Deep tissue massage is a therapeutic massage that addresses injured muscles and chronic muscle tension.  This massage is designed to get deep into the connective tissue where the inflammation will be. Deep Tissue also addresses ligament and tendon problems.  The strokes used are similar to Swedish massage although they are slower and much deeper.  This massage works by breaking down the adhesions to relieve the pain, so normal range of motion can be restored.  Deep Tissue massage can be painful at the time, and could still be felt a day or two later.

Examples of conditions that Deep Tissue Massage will benefit:

• Stiff neck
• Shoulder to low back tightness
• Muscle tension and spasms
• Chronic pain
• Post injury
• Repetitive strain injury
• Limited range of motion